Hearty Beef and Vegetable Stew for a Cozy Evening

Looking for a warm and satisfying meal to end your day? This beef and vegetable stew is packed with flavor and wholesome goodness, making it a perfect choice for a comforting dinner. It’s a simple yet delicious way to enjoy a variety of vegetables and tender beef, all simmered together in a rich broth.

Ingredients Needed

• 2 pounds beef chuck, cut into 1-inch cubes
• 2 tablespoons olive oil
• 1 large onion, chopped
• 3 carrots, peeled and chopped
• 3 celery stalks, chopped
• 4 cloves garlic, minced
• 6 cups beef broth
• 1 cup dry red wine (optional)
• 2 bay leaves
• 1 teaspoon dried thyme
• Salt and freshly ground black pepper to taste
• 1 pound small red potatoes, quartered
• 1 cup frozen peas
• 2 tablespoons cornstarch mixed with 2 tablespoons cold water (for thickening, optional)

Step By Step Making

1. Pat the beef cubes dry with paper towels and season generously with salt and pepper.
2. Heat the olive oil in a large pot or Dutch oven over medium-high heat. Brown the beef in batches, ensuring not to overcrowd the pot. Remove the browned beef and set aside.
3. Add the chopped onion, carrots, and celery to the pot. Cook, stirring occasionally, until softened, about 5-7 minutes.
4. Stir in the minced garlic and cook for another minute until fragrant.
5. Pour in the red wine (if using) and scrape the bottom of the pot to loosen any browned bits. Let it simmer for 2 minutes.
6. Return the browned beef to the pot. Add the beef broth, bay leaves, and thyme. Bring to a boil, then reduce heat to low, cover, and simmer for at least 1.5 to 2 hours, or until the beef is tender.
7. Add the quartered potatoes to the pot. Continue to simmer, covered, for another 20-30 minutes, or until the potatoes are fork-tender.
8. Stir in the frozen peas and cook for about 5 minutes until heated through.
9. If you prefer a thicker stew, gradually whisk in the cornstarch slurry and simmer for a few more minutes until the stew has thickened.
10. Remove the bay leaves before serving. Season with additional salt and pepper if needed.

Nutritional Value (Approximate per serving)

Protein: 35g

Calories: 450

Carbs: 30g

Health Benefits

This beef and vegetable stew is a great source of lean protein, which is essential for muscle repair and growth. The variety of vegetables provides important vitamins, minerals, and fiber, supporting digestive health and boosting the immune system. It’s a nourishing meal that can help keep you feeling full and satisfied.

Disclaimer: This recipe information is provided by pezni for general informational purposes only.