Delicious Garlic Butter Shrimp with Zucchini Noodles
Looking for a quick, healthy, and incredibly tasty dinner? This Garlic Butter Shrimp with Zucchini Noodles is a winner! It’s light, packed with flavor, and comes together in under 30 minutes, making it perfect for busy weeknights. Plus, it’s a fantastic way to enjoy a meal that’s both satisfying and good for you.
Ingredients Needed
- 1 pound large shrimp, peeled and deveined
- 2 medium zucchini, spiralized or julienned
- 4 cloves garlic, minced
- 4 tablespoons unsalted butter
- 2 tablespoons olive oil
- 1/4 cup fresh lemon juice
- 1/4 cup chopped fresh parsley
- Salt and freshly ground black pepper to taste
- Red pepper flakes (optional, for a little heat)
Step By Step Making
- If you don’t have a spiralizer, you can use a julienne peeler or a vegetable peeler to create noodle-like strands from the zucchini. Set the zucchini noodles aside.
- Pat the shrimp dry with paper towels. Season them generously with salt and pepper.
- In a large skillet, melt the butter and heat the olive oil over medium heat.
- Add the minced garlic to the skillet and cook for about 1 minute until fragrant, being careful not to burn it.
- Add the seasoned shrimp to the skillet in a single layer. Cook for 2-3 minutes per side, until pink and opaque.
- Remove the shrimp from the skillet and set them aside.
- Add the zucchini noodles to the same skillet. Cook for 2-3 minutes, tossing them gently, until they are slightly tender but still have a bit of a bite. You don’t want them to get mushy.
- Pour in the fresh lemon juice and stir to combine with the garlic butter sauce in the skillet.
- Return the cooked shrimp to the skillet. Add the chopped parsley and red pepper flakes if using. Toss everything together to coat the shrimp and zucchini noodles in the sauce.
- Season with additional salt and pepper if needed.
- Serve immediately. Enjoy your flavorful and healthy meal! This is a great alternative to heavier pasta dishes, similar to how a Scrumptious Chicken Stir-Fry with Broccoli and Bell Peppers offers a lighter yet filling option.
Nutritional Value (Approximate per serving)
Protein: 25-30g
Calories: 300-350 kcal
Carbs: 10-15g
Health Benefits
This dish is a fantastic source of lean protein from the shrimp, which is essential for muscle building and repair. Zucchini noodles are low in carbohydrates and calories, making them an excellent substitute for traditional pasta, and they provide dietary fiber, vitamins, and minerals. The garlic and olive oil in the recipe offer their own health advantages, including potential anti-inflammatory and heart-healthy properties.
Disclaimer: This recipe information is provided by pezni for general informational purposes only.