Lemon Herb Roasted Salmon with Asparagus

A Light and Flavorful Dinner You’ll Love

Looking for a dinner that’s both delicious and good for you? This Lemon Herb Roasted Salmon with Asparagus is a fantastic choice. It’s packed with flavor, super easy to make, and comes together in no time, making it perfect for busy weeknights or a healthy weekend meal. The bright lemon and aromatic herbs complement the rich salmon beautifully, while the tender asparagus adds a fresh, green crunch.

Ingredients Needed

* 1 pound salmon fillet, skin on or off
* 1 bunch asparagus, trimmed
* 2 tablespoons olive oil
* 1 lemon, half sliced, half juiced
* 1 teaspoon dried dill
* 1 teaspoon dried parsley
* 1/2 teaspoon garlic powder
* Salt, to taste
* Black pepper, to taste

Step By Step Making

1
Preheat your oven to 400°F (200°C).

2
Place the trimmed asparagus on a baking sheet. Drizzle with 1 tablespoon of olive oil, season with salt and pepper, and toss to coat.

3
Pat the salmon fillet dry with paper towels. Place it on the same baking sheet alongside the asparagus.

4
In a small bowl, mix the remaining 1 tablespoon of olive oil, lemon juice, dill, parsley, garlic powder, salt, and pepper.

5
Spoon or brush this herb mixture evenly over the salmon fillet.

6
Arrange the lemon slices on top of the salmon.

7
Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp. Cooking time may vary depending on the thickness of your salmon.

Nutritional Value (per serving, approximate)

* Protein: 30g
* Calories: 350
* Carbs: 10g

Health Benefits

Salmon is a fantastic source of omega-3 fatty acids, which are known for their heart-healthy benefits and can help reduce inflammation. It’s also rich in high-quality protein, essential for building and repairing tissues. Asparagus is a great source of vitamins A, C, K, and folate, as well as fiber, which aids digestion. This meal is a wholesome option that nourishes your body with essential nutrients.

Disclaimer: This recipe information is provided by pezni for general informational purposes only.