Hearty Beef Stew for a Cozy Evening

Advertisement

Looking for a dinner that’s both satisfying and comforting? This hearty beef stew is packed with tender chunks of beef and flavorful vegetables, simmered in a rich, savory broth. It’s the perfect meal to warm you up on a chilly evening and fill your home with an amazing aroma.

Ingredients Needed

  • 2 pounds beef chuck, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 carrots, peeled and chopped
  • 3 celery stalks, chopped
  • 4 cloves garlic, minced
  • 6 cups beef broth
  • 1 cup dry red wine (optional)
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and freshly ground black pepper to taste
  • 2 pounds potatoes, peeled and cubed
  • 1 cup frozen peas
  • 2 tablespoons cornstarch mixed with 1/4 cup cold water (for thickening, optional)

Step By Step Making

  1. Pat the beef dry with paper towels and season generously with salt and pepper.
  2. Heat olive oil in a large pot or Dutch oven over medium-high heat. Brown the beef in batches, ensuring not to overcrowd the pot. Remove browned beef and set aside.
  3. Add the chopped onion, carrots, and celery to the pot. Cook until softened, about 5-7 minutes.
  4. Stir in the minced garlic and cook for 1 minute more until fragrant.
  5. If using red wine, pour it into the pot and scrape up any browned bits from the bottom. Let it simmer for a couple of minutes.
  6. Return the beef to the pot. Add the beef broth, tomato paste, thyme, and rosemary. Stir well to combine.
  7. Bring the stew to a simmer, then reduce the heat to low, cover, and cook for at least 1.5 to 2 hours, or until the beef is tender.
  8. Add the cubed potatoes to the pot and continue to cook for another 20-30 minutes, or until the potatoes are tender.
  9. Stir in the frozen peas and cook for about 5 minutes until heated through.
  10. If you prefer a thicker stew, whisk together the cornstarch and cold water until smooth. Stir this mixture into the simmering stew and cook for a few more minutes until it thickens.
  11. Season with additional salt and pepper if needed. Serve hot.

Nutritional Value (Approximate per serving)

  • Protein: 35g
  • Calories: 450
  • Carbs: 30g

Health Benefits

Beef stew is a good source of protein, which is essential for building and repairing tissues. The vegetables provide vitamins, minerals, and fiber, contributing to overall well-being. A hearty meal like this can be very satisfying, helping you feel full longer and potentially aiding in weight management when enjoyed as part of a balanced diet.

Disclaimer: This recipe information is provided by pezni for general informational purposes only.

Advertisement

Leave a Reply

Your email address will not be published. Required fields are marked *